Our Services
Beyond Capable Health and Wellness LLC offers a variety of services to fit the needs of people who wear multiple hats, at church, in their homes, in the community, and in their careers.
Group Workout Sessions
Group Workout sessions are offered in group workout challenges virtually on zoom. Group workout challenges also include additional support such as a private group chat, and a weekly nutrition coaching workshop. The workouts are beginner/intermediate friendly and do not require equipment.
Group workout sessions are also offered in person to groups for conferences, parties, women’s gatherings, at local schools and after school programs, colleges, universities and more.
Individual Sessions
Individual workout sessions are offered virtually. Individual sessions may also come with nutrition coaching. Individual sessions can include equipment such as kettle bells, free weights, medicine balls, and resistance bands if the client would like to incorporate those into their workouts however it will not be required.
Recorded Workouts
For those that are not available to participate in live personal training sessions due to busy schedules but would like an individualized workout plan they can complete on their own time, along with nutrition coaching, recorded workouts, and nutrition coaching can be provided.
Please reach out to discuss pricing as it may vary depending on what you want in your individual package
Brianna is also available for speaking engagements at conferences, churches, colleges, on podcasts, radio and television shows please message with and for more details.
